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Saw Palmetto in Daily Supplements

IngredientsUpdated October 25, 20264 min read
Quick answer: Saw Palmetto is a low-growing fan palm native to the southeastern United States. It appears in everyday supplements as a plant extract, and Prostadine lists it by name on the bottle's panel.

What Saw Palmetto is

Saw Palmetto is a low-growing palm with fan-shaped leaves, native to the warm, sandy coastal regions of the southeastern United States. Its stems often creep along the ground, and its leaf stalks have tiny, saw-like edges, which explains the common name. In supplements, the plant is sold in the form of an extract made from its berries.

You may also see it written as Serenoa repens, its scientific name, on other labels. Prostadine uses the plain common name, which makes the entry easy to read at a glance.

For many shoppers it is one of the first botanical names they learn, which is why it makes a good starting point for label reading. The name is short, distinctive and printed in plain letters, so it is hard to miss on a crowded panel.

The plant at a glance

If you have visited Florida or the Carolinas, you have likely walked past it without a second look. It thrives in pine forests and dunes, and it forms dense green thickets.

  • Type: a palm plant
  • Region: the southeastern United States
  • Form in supplements: an extract from the berries
  • Label wording on Prostadine: Saw Palmetto

The palm seldom grows taller than a few feet in the open, though older plants can form trunks that lean along the ground. Its berries ripen from green to deep blue-black in late summer, and the fruit is what gets processed into extract for use in products.

Where it appears in everyday supplements

Saw Palmetto is a familiar name in the supplement aisle. It is sold on its own and as one entry in blended formulas, including liquids, capsules and softgels. In Prostadine it is the fifth of nine named ingredients and sits between Bladderwrack Powder and Pomegranate Extract. You can compare the wording on other bottles to see whether a product lists an extract or a ground plant.

Several other entries in the same formula are covered in their own guides, including Pomegranate Extract and Shilajit and Neem.

Because the same name appears in so many places, it helps to look at what surrounds it. In a liquid dropper, the surrounding entries are printed in a compact list on the label, and the whole formula is described by the bottle rather than by marketing slogans.

Finding it on the supplement facts panel

Pick up the 2 fl oz amber bottle and turn to the navy label. The supplement facts panel lists the ingredients by name, and Saw Palmetto appears as its own entry. Amounts are not published on this site. The printed panel contains the details, and customer support can share them whenever you ask.

  1. Find the supplement facts panel on the label.
  2. Read the ingredient names from top to bottom.
  3. Spot Saw Palmetto in the middle of the list of nine.

The panel is a list of facts, so read it as one. Each line names something, and the order of the list is part of the label. Saw Palmetto sits in the middle of the named formula, with seaweeds ahead of it and the fruit extract, mineral element and other botanicals behind it.

How to compare Saw Palmetto across products

Because Saw Palmetto is so widely sold, wording varies from one label to the next. A few quick checks make comparison easier.

  • Look at the exact name: "Saw Palmetto" alone, or with a part of the plant after it.
  • See whether the label says extract, powder or oil.
  • Check the format: liquid dropper, capsule or softgel.
  • Read the full ingredient list, not just the front of the bottle.

Our guide to reading a supplement facts panel explains each of those label sections.

One more tip: photograph the panel with your phone before you shop for something similar. Placing two photos side by side makes differences in wording, order and format jump out immediately.

Saw Palmetto in the Prostadine formula

Prostadine is a daily liquid dropper in a 2 fl oz amber glass bottle with a black dropper, made for men and intended for adults 18 and over. Its named formula holds nine ingredients: three sea vegetables, a brown seaweed, Saw Palmetto, Pomegranate Extract, Iodine, Shilajit and Neem. Shake the bottle well, then take it straight or mixed into a drink, as directed on the bottle.

Learn more or order

See all nine entries on the ingredients page, or read Prostadine Ingredients Explained for the big picture. Current pack options, pricing and shipping details are shown on the official order page, and each pack is covered by a 60-day money-back guarantee.

The ingredients page and the guides in the Ingredients category are written in the same plain style as this one, so you can move between them freely. Each guide describes what an ingredient is, where it appears and how to find it on the label.

Plain-English glossary

These short definitions can sit next to the bottle while you read.

  • Extract: plant material processed into a concentrated form.
  • Powder: plant material dried and ground.
  • Palm: a plant family with fan-shaped or feather-shaped leaves.
  • Named formula: a product whose ingredients are listed one by one.

With these four terms, most labels in the supplement aisle become far less intimidating, and you can move from one product to the next with confidence.

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Frequently Asked Questions

Is Saw Palmetto a plant or a mineral?

Saw Palmetto is a plant, a low-growing fan palm native to the southeastern United States. Supplement makers typically use an extract made from its berries. On the Prostadine label it is listed by the plain name Saw Palmetto, as one of nine named ingredients. The other entries include seaweeds, a fruit extract, a mineral element and a natural substance, so the formula covers several different kinds of ingredients. The supplement facts panel printed on the bottle lists the formula details, and customer support can share them when you ask.

How do I find Saw Palmetto on the Prostadine bottle?

Turn the 2 fl oz amber bottle so the navy label faces you, then locate the supplement facts panel. Saw Palmetto is printed as its own line within the ingredient names. This website does not publish amounts, so the panel on the bottle is your reference for the details. You can also compare the wording with the ingredients page, which names all nine entries in plain language. If you would like a hand reading any line of the label, customer support is available through the contact page.

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